The task of reducing stress plays an important part in our skin health.



Reducing Stress
Reducing Stress

It takes commitment to eat right, exercise and develop skin regimens. However, no amount of outer care will give the complete results we desire for looking and feeling our best if we’re stressed and anxiety ridden.   Without peace and joy, there will be turmoil in life and little enjoyment.

Everyone should find some type of peace beyond their own ability to help them overcome the problems of life. My source is Jesus Christ. You’ll find information to that effect throughout this site. I have many free lessons for study. I have books as well.

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Stress Reduction Articles:

The links below lead to information on this site concerning stress, stress reduction and the affects of stress on our minds, bodies and inner growth.  

Inner Growth For Reducing Stress: 


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